Dr. Day’s Blogs
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![Your Skin Health May Be Affecting Your Mental Health](http://dorisdaymd.com/cdn/shop/articles/madison-lavern-4gcqRf3-f2I-unsplash_1-614179.jpg?v=1715790767)
Your Skin Health May Be Affecting Your Mental Health
Not only is May Skin Cancer Awareness Month, it’s also Mental Health Awareness Month.
Did you k...
May 14, 2024
![[The Guide] The Role of Vitamins in Skin Health](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_-_2023-07-17T132550.194-746592_1-766200.jpg?v=1692761464)
[The Guide] The Role of Vitamins in Skin Health
Growing up, my father was a big believer in having a healthy diet and also in adding supplements ...
April 16, 2024
![Rosacea Awareness](http://dorisdaymd.com/cdn/shop/articles/BLOG_5_1024x1024_1448e9e0-cab0-4f22-8dbf-0f9dc63590ca-272398.webp?v=1692365392)
Rosacea Awareness
Do You Have Rosacea? Here’s How You Can Tell
If you’ve noticed an increase in redness, breakouts...
April 03, 2024
![[The Guide] 3 Steps to Layering Skincare Products](http://dorisdaymd.com/cdn/shop/articles/Exfolitaing_Pads_05_1.jpg?v=1692675638)
[The Guide] 3 Steps to Layering Skincare Products
If your skincare is not working the way you expect, it may be an issue of layering rather than th...
January 16, 2024
![[The Guide] to Peptides: Unveiling the Power of Peptides](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_-_2023-09-19T154414.973-792628.jpg?v=1695164265)
[The Guide] to Peptides: Unveiling the Power of Peptides
Peptides are the unsung heroes in the realm of dermatology, offering a multitude of benefits for ...
September 19, 2023
![The Science of Sunscreen](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_-_2023-05-25T104612.928-202839.png?v=1692675647)
The Science of Sunscreen
How could something that feels so good be so wrong? As a dermatologist, I see the heartbreak of s...
May 25, 2023
![The Guide: What is Retinol and Why You Need to Know](http://dorisdaymd.com/cdn/shop/articles/Dr._Day_s_Top_Home_Care_Tips_for_Firm_Skin_on_Face_and_Body_2-535122.png?v=1692365396)
The Guide: What is Retinol and Why You Need to Know
Who doesn’t want youthful glowing skin?
We are all looking for that magic ingredient we can’t liv...
April 10, 2023
![Breathe Your Way to Beautiful Skin](http://dorisdaymd.com/cdn/shop/articles/IMG_5434-001_1.jpg?v=1692705385)
Breathe Your Way to Beautiful Skin
Can you breathe wrong? Apparently, the answer is yes. How you breathe can affect how healthy you ...
May 08, 2022
![Combat Dry Skin and Cool Weather](http://dorisdaymd.com/cdn/shop/articles/Add_a_little_bit_of_body_text_32-851258.png?v=1692365402)
Combat Dry Skin and Cool Weather
Autumn is beautiful but the colder, windy outdoor air vs hot and dry indoor air can leave your s...
October 29, 2021
![Skincare for the Seasons](http://dorisdaymd.com/cdn/shop/articles/Add_a_little_bit_of_body_text_30_2-294458.jpg?v=1692761471)
Skincare for the Seasons
As we move from summer to Fall it’s important to take stock of your skin care and diet routine to...
October 12, 2021
![Masks, and Maskne Are Still a Thing](http://dorisdaymd.com/cdn/shop/articles/ADM_03_1-336816.jpg?v=1692761472)
Masks, and Maskne Are Still a Thing
With many still unvaccinated and with the rise of the Delta and other variants, masks are going ...
August 25, 2021
![Summer Skincare](http://dorisdaymd.com/cdn/shop/articles/Add_a_little_bit_of_body_text_17-869214_1-640500.jpg?v=1692761474)
Summer Skincare
Summer is a time for outdoors, sun and fun! Here's how you can enjoy your summer without ruining ...
July 15, 2021
![Acne Update: Facts You May Not Know](http://dorisdaymd.com/cdn/shop/articles/Add_a_little_bit_of_body_text_16-824384.png?v=1692365416)
Acne Update: Facts You May Not Know
Acne is a chronic condition that can happen as young as at birth and as late as in your 50’s. It’...
June 22, 2021
![Pre, Pro, and Post Biotics 101](http://dorisdaymd.com/cdn/shop/articles/Add_a_little_bit_of_body_text_4-977870_1-634357.jpg?v=1692761482)
Pre, Pro, and Post Biotics 101
Pre, Pro, and Post Biotics 101: What They Are and Why You Need to Know
The Goal: Optimize your...
March 17, 2021
![Organic, Clean and Natural Beauty, Oh My! Navigating Buzzwords in Skin Care](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_3-601009.png?v=1692365423)
Organic, Clean and Natural Beauty, Oh My! Navigating Buzzwords in Skin Care
As a dermatologist and skin care professional, I navigate a landscape wrought with potential pitf...
March 02, 2021
![Free Radicals and Antioxidants: One of These is Not Like the Other](http://dorisdaymd.com/cdn/shop/articles/DD_OxidativeStress_diagram_2-742025.jpg?v=1692365425)
Free Radicals and Antioxidants: One of These is Not Like the Other
Free Radicals: How They Can Help or Hurt Your Skin
A war is being waged by every cell in your b...
February 08, 2021
![Celebrating the Best of Beauty this Holiday Season](http://dorisdaymd.com/cdn/shop/articles/2018-reference-usa-rockefeller-center-02-1920x1140-477264_1-151374.jpg?v=1692761478)
Celebrating the Best of Beauty this Holiday Season
This is a special time of the year, a time to reflect on all that is important, a time to celebra...
December 05, 2020
![How to Manage the Effects of Stress on Your Skin](http://dorisdaymd.com/cdn/shop/articles/864DD228-EC4D-4B79-8434-4813C5C67D6A-880471.jpg?v=1692365437)
How to Manage the Effects of Stress on Your Skin
Stress can accelerate aging of your skin and other organs as well. There are simple techniques yo...
November 23, 2020
![Maskne: How It Happens and How to Fix It](http://dorisdaymd.com/cdn/shop/articles/Screenshot_210-867948_1-248993.jpg?v=1692761479)
Maskne: How It Happens and How to Fix It
Masks are here to stay, learn how to wear them effectively to minimize rashes and breakouts. Ther...
October 25, 2020
![Which Sunscreen is Right for You?](http://dorisdaymd.com/cdn/shop/articles/sun_picture_3-870071_bd2f293b-f6b4-48a2-aa3c-3053f56d7af4-347828.jpg?v=1692761481)
Which Sunscreen is Right for You?
First, let’s set the record straight
“But I wore sunscreen!”
Sunscreen safety
As dermatolog...
September 02, 2020