Dr. Day’s Blogs
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Your Holiday Skin Survival Guide
A little self-care can go a long way in keeping your skin healthy and radiant throughout the season.
October 29, 2025
Your Ultimate Summer Haircare Guide: Stronger, Healthier Hair All Season Long
Between UV exposure, heat, humidity, saltwater, and chlorine, your hair faces a unique set of cha...
June 17, 2025
Spring’s Perfect Pairs: Skincare and Haircare Duos for Maximum Results
Pairing products strategically doesn’t just simplify your routine—it amplifies results.
April 07, 2025
Winter Hair Woes: Understanding and Combating Seasonal Shedding
As winter settles in, many individuals notice an uptick in hair shedding, often referred to as se...
January 28, 2025
Cheers to Youthful Skin: Understanding Alcohol, Glycation, and How to Protect Your Complexion
With “Dry January”—a month-long break from alcohol—gaining popularity, this is the perfect time t...
January 15, 2025
The Circadian Rhythm of Your Skin
As we approach the winter solstice, the shortest day of the year, it's a reminder that even our b...
December 13, 2024
Get Glowing: My Tips for Holiday-Ready Skin
How to get your brightest glow just in time for the holidays.
December 10, 2024
Decoding Sensitive Skin: Barrier Repair 101
Why healthy, resilient skin starts with a strong barrier.
October 24, 2024
Fall-ify Your Skincare Routine
As the vibrant hues of summer start to fade and the crisp, cool air of fall makes its entrance, o...
September 24, 2024
![[The Guide] The Role of Vitamins in Skin Health](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_-_2023-07-17T132550.194-746592_1-766200.jpg?v=1692761464)
[The Guide] The Role of Vitamins in Skin Health
Growing up, my father was a big believer in having a healthy diet and also in adding supplements ...
April 16, 2024
![[The Guide] 3 Steps to Layering Skincare Products](http://dorisdaymd.com/cdn/shop/articles/Exfolitaing_Pads_05_1.jpg?v=1692675638)
[The Guide] 3 Steps to Layering Skincare Products
If your skincare is not working the way you expect, it may be an issue of layering rather than th...
January 16, 2024
![[The Guide] to Peptides: Unveiling the Power of Peptides](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_-_2023-09-19T154414.973-792628.jpg?v=1695164265)
[The Guide] to Peptides: Unveiling the Power of Peptides
Peptides are the unsung heroes in the realm of dermatology, offering a multitude of benefits for ...
September 19, 2023
The Science of Sunscreen
How could something that feels so good be so wrong? As a dermatologist, I see the heartbreak of s...
May 25, 2023
Combat Dry Skin and Cool Weather
Autumn is beautiful but the colder, windy outdoor air vs hot and dry indoor air can leave your s...
October 29, 2021
Skincare for the Seasons
As we move from summer to Fall it’s important to take stock of your skin care and diet routine to...
October 12, 2021
Summer Skincare
Summer is a time for outdoors, sun and fun! Here's how you can enjoy your summer without ruining ...
July 15, 2021
Celebrating the Best of Beauty this Holiday Season
This is a special time of the year, a time to reflect on all that is important, a time to celebra...
December 05, 2020