Dr. Day's Blog
Pre, Pro, and Post Biotics 101: What They Are and Why You Need to Know
The Goal: Optimize your skin and gut microbiomes to enhance health, beauty and longevity. The Problem: “Optimized” has yet to be elucidated Definitions: Microbiome: Think of this as the population in a community. In this case, though, the population is to...
The Covid Conundrum
We all know the feeling. A new year starts and we are resolute. “This is the year I will take better care of myself”.  Shortly thereafter, for many of us, life happens and we slowly start to lose sight of...
Face Fillers vs. Plastic Surgery

I want a more youthful complexion—what cosmetic procedure is right for me?
By Emily Hebert

Contrary to what you might assume, face fillers —Botox, Radiesse, Juvéderm, etc.—cost about the same as a face-lift: “The pricing doesn’t come out to be that different,” says dermatologist Doris

How to Use Fillers to the most Natural, Youthful Appearance
Lips send a message even when they’re not moving. To create beautiful natural lips I often combine devices such as lasers and radiofrequency or ultrasound, products that contain antioxidants..
Birthdays are for Celebrating
Birthdays are for celebrating, even if the ones we cherish are not here to blow out their own candles.I would give anything to have had more time with my sister; her birthday was last week. All the heartache and pain...
3 Top Tips To Save Your Skin This Winter
Winter is approaching and for most of us that means it is time to tackle our changing skin needs. As the air outside gets colder and the humidity decreases, indoor heat gets hotter and drier...