LightStim red light therapy · Upper East Side, New York
Red Light Therapy in NYC
Twenty quiet minutes of warm light, and skin that looks rested.
LightStim red light therapy is a calm, restorative treatment. You relax, listen to music or meditate while gentle wavelengths of light help your skin look smoother, clearer and more refreshed.
- Session
- 10 to 20 minutes
- Series
- 3 to 5 sessions, one week apart
- Maintenance
- Every 6 weeks
- Feels like
- Warm and soothing
- Helps with
- Signs of aging and acne
What red light therapy can do for you
LightStim delivers light energy to your skin much the way plants take in light from the sun. Each LightStim device uses different wavelengths, or colors, of light. The LightStim ProPanel provides rejuvenating wavelengths for signs of aging and for acne.
Signs of aging
Rejuvenating wavelengths for skin that looks smoother and more rested.
Acne
Wavelengths chosen to help calm breakouts.
Calm
A warm, soothing treatment you can simply relax into.
Red light therapy and skin longevity
Red light therapy is one of the tools I use when we plan for the long run. It sits alongside sunscreen, a retinoid and in-office treatments in a longevity dermatology plan, matched to your skin and your stage of life.
Is red light therapy right for you?
If you want a gentle, regular treatment that fits easily into your week, red light therapy may suit you. We plan it for every skin tone and type, starting with your history and your goals.
Face · Signs of aging · Acne · Skin longevity
What to expect
- I
We look together
We look at your face together, and you tell me your goals and the features you love. Mostly, I listen.
- II
Your plan for the year
I do a full assessment, studying your face at rest and while you talk. Then I walk you through your complete plan, from skin care and your at-home routine to in-office treatments, and map it into a calendar for the year so you can plan ahead and look forward to every visit. My assistant takes notes, reviews the plan with you and gives you a printed copy, plus one by email, before you leave.
- III
Treatment, then follow-up
Each session takes 10 to 20 minutes under the LightStim ProPanel. You relax, listen to music or meditate while the warm light does its work. Afterward we stay in touch and follow your calendar together, helping you reach your goals and making every decade your most beautiful best.
A rhythm that builds
I recommend a series of 3 to 5 sessions, spaced one week apart, then maintenance every 6 weeks to keep your skin on track.
Patients rate our practice 4.7 on Google from 140 reviews (as of October 2026).
Your questions, answered
What is red light therapy?
A treatment that uses gentle wavelengths of light to help skin look smoother, clearer and more rested. In my office, it's done with the LightStim ProPanel.
How does LightStim work?
LightStim delivers light energy to your skin much the way plants take in light from the sun. Each device uses different wavelengths, or colors, of light, chosen for signs of aging or for acne.
How long is a red light therapy session?
10 to 20 minutes.
How many red light therapy sessions will I need?
I recommend 3 to 5 sessions, spaced one week apart.
How often should I do maintenance sessions?
Every 6 weeks, once your first series is done.
What does red light therapy feel like?
Warm, soothing and restorative. Many people use the time to relax, listen to music or meditate.
Can red light therapy help acne?
Yes. The LightStim ProPanel includes wavelengths of light used for acne, and it can be one part of your acne plan.
Is red light therapy a laser?
No. LightStim uses light-emitting diodes, not laser light.
Can I combine red light therapy with other treatments?
Yes. It often sits alongside skin care and other in-office treatments in a longer-term plan, and we plan the order together.
Let's plan your visit
In person or virtual. Take your time deciding.
Day Dermatology & Aesthetics · 10 East 70th Street, Suite 1C, New York, NY 10021 · Across from The Frick Collection
Monday 9:30 AM to 6 PM · Tuesday, Wednesday and Friday 9 AM to 5 PM · Thursday 9 AM to 4 PM
